WebMD Tips for Coping with Depression

For folks with HSP, depression can be another part of the symptoms they have to deal with. If you are depressed, there is help. Here’s an article from WebMD to help you get started. There are some good additional resources once you click through to the full article.

For millions of people, chronic illnesses and depression are facts of life. A chronic illness is a condition that lasts for a very long time and usually cannot be cured completely, although some illnesses can be controlled through diet, exercise, and certain medications. Examples of chronic illnesses include diabetes, heart disease, arthritis, kidney disease, HIV/AIDS, lupus, and multiple sclerosis.

Many people with chronic illness experience depression. In fact, depression is one of the most common complications of chronic illness. It is estimated that up to one-third of individuals with a serious medical condition experience symptoms of depression.

It is not hard to identify the cause and effect relationship between chronic illness and depression. Serious illness can cause tremendous changes in lifestyle, and limit an individual’s mobility and independence. Chronic illness may make it impossible to pursue the activities one enjoys and can undermine self-confidence and a sense of hope in the future. It is not surprising, then, that people with chronic illness often experience a certain amount of despair and sadness. In some cases, the physical effects of the illness itself or side effects of medication may also lead to depression.

Click here for the full WebMD article.