We all know brain health is important, but as we get older and get set into a routine, we run out of opportunities to strengthen our brains. Through the years, your brain’s cognitive reserve—its ability to withstand neurological damage—diminishes. Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong and avoid atrophy.
So how can you live a brain-healthy lifestyle? By taking steps to work out your noggin! Check out these cool tricks you can practice to exercise your brain and build mental muscle.
When it comes to muscle strengthening, your mental matter is important. Keep your brain sharp and focused by practicing some of these exercises every day. Develop your brain and you’ll be able to continue living a positive, healthy lifestyle.
DON'T MISS OUT! Come hear the very latest about what is known about and what hope we have for a cure for HSP and PLS. Also, you will love meeting and learning from over one hundred other people with these conditions. Make friends, learn from others about how to cope, the best tools and just have a great time.
When Clinical Trials begin in 2017 it may require as many people as possible for the Clinical Trial to be effective. If you have HSP or PLS, please add your information to our data base so we can keep you informed. We are missing a lot people's email address, so if you just want to add your email address. just enter your name, address and email and we'll add it. That way, we will be able to reach you quickly at a lower cost. Your privacy is very important to us. We will never share any of your information with any individual or company without your permission.
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