Caregiver Stress Signs
Submitted By Don Wilson
Warning signs of caregiver stress
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DENIAL about the disease and its effects on the person who’s been diagnosed. I know he/she is going to get better.
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ANGER at the person with the disease: that no effective treatments or cures currently exist, and that people don’t understand what’s going on. If he/she calls me one more time, I’ll scream.
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SOCIAL WITHDRAWAL from friends and activities that once brought pleasure. I don’t care about getting together with the neighbors anymore.
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ANXIETY about facing another day and what the future holds. What happens when he/she needs more care than I can provide?
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DEPRESSION begins to break your spirit and affects your ability to cope. I don’t care anymore.
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EXHAUSTION makes it nearly impossible to complete necessary daily tasks. I’m too tired for this.
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SLEEPLESSNESS caused by a never-ending list of concerns. What if he/she falls and is seriously injured?
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IRRITABILITY leads to moodiness and triggers negative responses and reactions. Leave me alone!
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LACK OF CONCENTRATION makes it difficult to perform familiar tasks. I was so busy, I forgot we had an appointment.
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HEALTH PROBLEMS begin to take their toll, both mentally and physically. I can’t remember the last time I felt good.
Saturday, September 8th, 2012