This material has been reviewed by Dr John Fink, M.D., SPF Medical Advisor.
Please see Words to Know for help with medical terms.
Please note: The information in this section is not intended to be taken as a replacement for medical advice. Individuals should consult with a qualified healthcare practitioner.
PLS and HSP affect individual people in different ways, and as a result, treatment programs will vary. Although there is no way to stop, slow, or reverse the progressive disability of these disorders, there are therapies that can help enhance function and comfort and promote general physical and emotional well-being. Your neurologist or physiatrist will develop an individualized program, often with consultation from other professionals. The treatment team may include an orthopedist, physical therapist, occupational therapist, speech and language pathologist, social worker, or psychologist. You are an important member of the team, too.
SUGGESTED EXERCISES
A TYPE OF HSP. GREAT FOR HSP AND PLS.
EXERCISE VIDEOS & STRETCHING
We need to stretch our tight muscles and strengthen the weak muscles to slow down progression and hopefully keep ourselves walking.
Alycia Klein’s stretching routine for people with HSP and PLS can be found on Facebook. Click Here. Once you join the group, click on topics for the videos.
Alycia now has a Youtube channel. This makes it easier to find the exercise you need. Click Here
